Whether you want to develop a solid foundation knowledge of aromatherapy to promote your own wellbeing or are interested in developing commercial products – this course is ideal for you. This course is also useful for health professionals, such as massage therapists, who want to extend their knowledge in aromatherapy for health.
The Certificate of Aromatherapy and Health is an online course that will help you to identify essential oils for therapeutic use and to develop a treatment plan for a client.
You’ll learn about the power of scent and its applications, from massage to candles, and cosmetics, and more. You’ll also discover the properties of essential oils, extraction methods and about starting an aromatherapy business.
So, whether you’re interested in practical knowledge for yourself or want to gain professional development to benefit your clients, this course is perfect for you!
Outcomes achieved by undertaking this aromatherapy course online include:
- Identify the different properties of essential oilsand describe their effects on the body.
- Identify the various methods used in extracting essential oils.
- Describe how essential oils can enter the bloodstream and the process of olfaction.
- Learn about common application methods used with essential oils in aromatherapy.
- Ensure that essential oils are used in a safe and controlled manner.
- Identify situations where aromatherapy might not be appropriate.
- Develop an aromatherapy treatment plan for a client.
- Identify which essential oils would be appropriate for the use of various conditions relating to specific body systems.
- Understand the scope and nature of an aromatherapy
7 Best Essential Oils for Health & Wellbeing
A great place to start with essential oils if you’re a novice is with those that are popular for health and wellbeing. Why? Because they’re often a gentle, natural alternative to products with chemicals and pharmaceuticals.
Lavender – The sweet, soothing smell of lavender is top of the list for a reason. It’s one of the most popular essential oils for its relaxation properties.
Health benefits: Applied to the skin, this oil may relieve conditions like eczema, acne and cracked dry skin. It’s also a wonderful relaxant for those who suffer from anxiety or insomnia. It can be diluted with water and sprayed on pillows, added to a warm bath in the evening or mixed with a carrier oil and used in massage.
Peppermint – This versatile oil is best known for its antiseptic and anti-inflammatory qualities. It can be used for a variety of conditions. It has the added benefit of smelling lively, fresh and minty – divine!
Health benefits: When blended with a carrier oil, this versatile oil can be used to soothe and nourish dry skin and is a wonderful mood enhancer. Whether a quick spray around a room or through diffusion in an oil burner, peppermint oil will revitalise and energise! It’s also perfect in the home office when you hit that 3 p.m. proverbial wall for its ability to fight mental fatigue and tension by stimulating mental agility and concentration!
Chamomile – There are two types of chamomile, German and Roman – the former is higher in the active ingredient chamazulene, which provides the most health benefits.
Health benefits: The comforting smell of chamomile is often linked to relaxation and sleep. It’s also important in reducing tension, stress and anxiety. Inhaling chamomile oil may help with a variety of nervous conditions and can also be applied topically for aches and pains.
Frankincense – Is this the king of essentials oils? Well, it does have many noble benefits for our internal and external health.
Health benefits: This powerful essential oil is best known for its ability to beautify and rejuvenate the skin when applied topically. The aroma of frankincense, when diffused in an oil burner, promotes feelings of peace, relaxation and general wellbeing.
Bergamot – The fruit of the bergamot tree is a cross between a species of citrus and an orange – it is shaped like a pear and is yellow. Did you know, the addition of bergamot is behind the popular Earl Grey Tea?
Health benefits: Bergamot can be used in aromatherapy and in cosmetics to soothe feelings of anxiety and stress. It’s also popular to promote easy-breathing and to promote and protect healthy skin and hair.
Jasmine – Did you know that 7.5 million jasmine flowers are required to produce just one kilogram of essential perfume oil? No wonder this oil is of the more expensive variety!
Health benefits: Jasmine oil can be used on pulse points to uplift mood, calm and promote a positive outlook. It’s also used to promote healthy skin and can be applied topically to reduce imperfections like blemishes, fine lines and wrinkles.
Ylang-ylang – This essential oil has a heady aromatic scent is found in some of the most expensive perfumes in the world, such as Channel No.5. It’s commonly found in colognes, lotions and soaps.
Health benefits: Ylang-ylang, when applied topically, may reduce anxiety and promote self-esteem. Inhalation may have an important sedative effect.
Build your knowledge of the health benefits of essentials oils by learning the fundamentals. Enrol in our aromatherapy course online, like the Certificate of Aromatherapy and Health today!